Infrared Sauna Cabins

View Pricing & Packages
Book Your Session

Experience the Healing Power of Infrared Sauna Therapy in Bozeman, Montana

Discover the ultimate wellness retreat at Ceremony's private infrared sauna cabins. Our state-of-the-art Sunlighten infrared saunas offer a transformative health experience in the heart of Bozeman, Montana. Whether you're seeking detoxification, muscle recovery, or simply a peaceful escape from daily stress, our four private spa cabins provide the perfect sanctuary for your wellness journey.

What Makes Infrared Saunas Different?

Unlike traditional saunas that heat the air with steam, infrared saunas use advanced infrared light therapy to penetrate your body up to three times deeper. This means more effective detoxification, better cardiovascular benefits, and enhanced healing—all at a comfortable temperature that won't leave you feeling overwhelmed.

Our Sunlighten infrared sauna cabins feature customizable programs that allow you to target specific wellness goals using three types of infrared light:

Near Infrared (NIR): Absorbed at the cellular level to boost mitochondria, increase collagen production, and improve skin health with gentle, warming heat.

Mid Infrared (MIR): Penetrates deeper to support heart health, improve circulation, relieve pain, and accelerate muscle recovery.

Far Infrared (FIR): Reaches muscles and tissues at the deepest level, raising core body temperature to stimulate sweat glands and promote powerful detoxification.

Your Private Infrared Sauna Experience

Each of our four private infrared sauna cabins in Bozeman is reserved exclusively for you for one full hour. Your session includes:

Private cabin accommodating 1-2 people

7 customizable wellness programs targeting specific health goals

Complimentary access to our serene relaxation room

Herbal tea, spa water, and healthy snacks to enhance your recovery

Steam shower access to complete your wellness ritual

After your sauna session, take time to unwind in our peaceful relaxation room before returning to the outside world—refreshed, recharged, and renewed.

Health Benefits of Infrared Sauna Therapy

  • Detoxification

    Sweating is one of the most effective ways to eliminate toxins from your body. Infrared therapy promotes deep, cellular-level detoxification—flushing out heavy metals and toxic substances that accumulate in everyday life. You'll notice your sweat is different: thicker and more substantial because it contains more than just water.

  • Heart Health & Circulation

    Regular infrared sauna sessions support cardiovascular health by dilating blood vessels and improving circulation throughout the body. Studies show consistent sauna use is linked to lower risks of cardiovascular disease.

  • Weight Loss & Metabolism

    As your body works to produce sweat, circulate blood, and regulate temperature, you're actively burning calories. This metabolic boost continues even after your sauna session ends.

  • Muscle Recovery & Pain Relief

    Infrared heat penetrates deep into muscles and joints, reducing inflammation and relieving pressure. Athletes and active Bozeman residents love infrared saunas for faster recovery and reduced soreness.

  • Anti-Aging & Skin Health

    By removing toxins and stimulating collagen and elastin production, infrared therapy improves skin clarity, texture, and overall appearance from the inside out.

  • Stress Relief & Better Sleep

    The soothing warmth of infrared therapy helps your body and mind unwind, reducing stress hormones and promoting deeper, more restorative sleep.

  • Immune System Support

    Regular sauna use strengthens your immune response, helping your body defend against illness—especially valuable during Montana's long winters.

  • Enhanced Cognitive Function

    Heat exposure stimulates the production of Brain-Derived Neurotrophic Factors (BDNF), a crucial protein for brain health, focus, and mental clarity.

Pricing & Packages

Single Session: $40

5-Pack: $175 ($35 per session)

10-Pack: $350 ($35 per session)

20-Pack: $700 ($35 per session)

Annual Unlimited Membership: $3,500

Enjoy unlimited access to our infrared sauna cabins year-round (based on availability), plus 5 guest passes to share the experience with friends. Your membership includes complimentary access to our relaxation room, herbal teas, healthy snacks, and steam shower.

Frequently
Asked
Questions

What should I wear in the infrared sauna?

Most guests wear a swimsuit or light, comfortable clothing. We provide towels for your comfort.

How hot do infrared saunas get?

Infrared saunas operate at a lower temperature (120-140°F) than traditional saunas, making them more comfortable while still delivering superior benefits.

Can I use the infrared sauna if I'm pregnant or have a medical condition?

Please consult with your healthcare provider before using infrared sauna therapy if you're pregnant, have cardiovascular issues, or any medical concerns.

How long should I stay in the infrared sauna?

Most sessions last 30-45 minutes. Listen to your body and start with shorter sessions if you're new to infrared therapy.

What should I do after my sauna session?

Rehydrate with water or herbal tea, take time to cool down in our relaxation room, and enjoy the steam shower if you'd like. Allow yourself time to transition back to your day.

Book Your Infrared Sauna Session in Bozeman Today

Ready to experience the transformative benefits of infrared sauna therapy? Reserve your private cabin at Ceremony and discover why Bozeman residents trust us for their wellness needs.

Whether you're an athlete seeking faster recovery, someone looking to detoxify and de-stress, or simply curious about infrared therapy, we're here to guide you on your wellness journey.

Book Your Session